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Thyroid Testing

Your doctor may have told you that labs are needed to assess your thyroid’s health. On the lab request form, you may notice a jumble of letters and numbers …

Echinacea

Echinacea is derived from a group of coneflower plants that include dandelion, daisies, cudweed, artichokes, lettuce and sunflowers. It’s considered to be an herb, with several species of the …

What is PCOS?

Polycystic ovarian syndrome (PCOS) is a common hormonal disorder in women and is associated with infertility, type 2 diabetes, mood disorders, fatty liver, sleep apnea, high blood sugar, high …

Intermittent Fasting

Intermittent fasting (IF) is a way of eating meals that promotes weight loss and has proven to have many other health benefits. It can help you to lose weight without …

Inflammation

Inflammation is the most common cause of discomfort and disease. There are two types: acute inflammation as a result of an injury, and chronic inflammation that can last for …
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