Ingredients
Magnesium is a mineral that is found in every cell of our body and is essential for over 600 biochemical reactions within the body. These x include energy creation, protein formation, gene maintenance, muscle movements, and nervous system regulation.
Magnesium helps regulate blood sugar levels and blood pressure. Sixty percent of magnesium is found in our bones, and is essential for bone health.
Studies show that about 50% of adults in the United States get less than the recommended daily amount of magnesium.
Benefits
- Decrease anxiety
- Increase energy
- Relieve sore and aching joints and muscles
- Reduce blood pressure
- Improve sleep
- Reduce headaches
- Mental clarity
