Ingredients
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Magnesium is a mineral that is found in every cell of our body and is essential for over 600 biochemical reactions within the body. These x include energy creation, protein formation, gene maintenance, muscle movements, and nervous system regulation.
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Magnesium helps regulate blood sugar levels and blood pressure. Sixty percent of magnesium is found in our bones, and is essential for bone health.
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Studies show that about 50% of adults in the United States get less than the recommended daily amount of magnesium.
Benefits
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Decrease anxiety
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Increase energy
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Relieve sore and aching joints and muscles
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Reduce blood pressure
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Improve sleep
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Reduce headaches
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Mental clarity
