Factors such as diet, lifestyle, stress, and environmental factors can affect thyroid functioning. What can we do to maintain optimal functioning? We can start by eating nutrient dense foods that contain the essential minerals needed by the thyroid. The thyroid gland is located in the front of the neck and is a part of the […]
Iodine and Your Thyroid Read Post »
What does the thyroid do?As part of your body’s endocrine system, your thyroid is responsible for manufacturing hormones that regulate your metabolism. Although it is a small, butterfly-shaped gland at the base of your neck, do not be fooled by its size! Even though it is small, it can create a cascade effect on your […]
Small But Mighty: The Thyroid And How It Impacts Your Health Read Post »
What is taurine? Taurine is an amino acid produced naturally in the body, unlike other essential amino acids that must be added through your diet. It’s made from a combination of two other amino acids, methionine and cysteine, and was first discovered in the bile of bulls, thus its name. More defined as an amino […]
