Periods of stressHow many times have you struggled through a stressful period and thought you had gotten through it, only to fall ill afterwards? It’s a pretty common event, and it even has its own name- “The let-down syndrome”. During periods of stress, the immune system is stimulated to release certain hormones like cortisol and […]
How Stress Can Make You Sick (And What to Do About It) Read Post »
A clean slateThere’s something about January 1st that has a certain magic to it. It’s the first day of a clean slate. It’s the feeling of hope and a brighter tomorrow. For many, it is a day of high expectations, increased motivation, and the start of new habits. Think back to years past; what did […]
The New Year Challenge Read Post »
A good food fightStaying healthy is an effort that is most effectively obtained by a healthy diet. Your body is structured to fight off invaders that may weaken the immune system and invite disease, but sometimes it needs a boost from an outside source. Beta Glucans are food sourced weapons in the fight against diseases. […]
The Benefits of Beta Glucans Read Post »
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Welcome To Our Blog! Read Post »
